Welcome to Embodied Arts Therapy


The work of Ash Crofoot (MA, RSMT) integrates somatic therapy, the expressive arts, trauma resolution, and ecopsychology in order to facilitate processes of deep connection to self, others, and the world.

In her private counseling practice, Ash collaborates with clients to create a safe and supportive container to address what is most needed at this time in their lives. Clients may choose to work within any of the following modalities:

Somatic Movement Therapy

Somatic movement therapy cultivates mind-body integration through bodily awareness and physical expression. Somatic therapy is not psychotherapy, but its approach to the interplay between emotion, behavior, thought, and sensation does support greater self-understanding, vitality, and functioning across all dimensions of human consciousness. Read more here.

Somatic Experiencing & Trauma Resolution

Somatic Experiencing is a nervous-system based, holistic model for trauma resolution. Ash is also a certified provider of the Safe and Sound Protocol, an audio therapy designed to support reorganization and regulation of the autonomic nervous system. Read more here.

Expressive Arts

Expressive arts practices combine a variety of creative processes including visual art, creative writing, music, dance, and drama to foster deep personal growth, community engagement, healing and change. Read more here.

Ecotherapy

Ecotherapy places people in partnership with more-than-human nature to cultivate a sense of interconnected support and care for the wellbeing of all. Read more here.

Contact

Please reach out to Ash for an initial consultation via phone or email, to schedule an individual session, to register for group events, or to sign up for the Embodied Arts Therapy mailing list.

ashley@embodiedartstherapy.com

 317.523.5851